Uncrustable vs Chapati sauce méchouia sandwich au poulet
Overall, Chapati sauce méchouia sandwich au poulet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Uncrustable
Chapati sauce méchouia sandwich au poulet
Nutrition per 100 g
| Nutrient | Uncrustable | Chapati sauce méchouia sandw... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 3 | 4 |
| Calories | 382 kcal | 205 kcal |
| Fat | 19.1 g | 8.8 g |
| Saturated fat | 3.7 g | 3.2 g |
| Sugars | 16.2 g | 1.8 g |
| Salt | 1 g | 0.7 g |
| Fiber | 4.4 g | 1.7 g |
| Protein | 11.8 g | 9.4 g |
| Additives | 0 | 3 |
| Allergens | Milk, Nuts, Peanuts | Eggs, Gluten, Milk, BLÉ, LAIT, ŒUF |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chapati sauce méchouia sandwich au poulet has 46% fewer calories (205 kcal vs 382 kcal).
- Chapati sauce méchouia sandwich au poulet has 54% less fat (8.8 g vs 19.1 g).
- Chapati sauce méchouia sandwich au poulet has 13% less saturated fat (3.2 g vs 3.7 g).
- Chapati sauce méchouia sandwich au poulet has 89% less sugar (1.8 g vs 16.2 g).
- Chapati sauce méchouia sandwich au poulet has 32% less salt (0.7 g vs 1 g).
- Uncrustable has 61% more fiber (4.4 g vs 1.7 g).
- Uncrustable has 20% more protein (11.8 g vs 9.4 g).
- Uncrustable is less processed (lower NOVA group).
- Only Uncrustable lists: Nuts, Peanuts.
- Only Chapati sauce méchouia sandwich au poulet lists: Eggs, Gluten, BLÉ, LAIT, ŒUF.
Ingredients
Uncrustable
Hazelnut, Milk
Chapati sauce méchouia sandwich au poulet
ŒUF au plat 26%, farine de BLÉ (GLUTEN), poivron 9,8%, eau, filet de poulet cuit traité en salaison 7,3% (filet de poulet (origine: France) 6,6%, eau, fécule de manioc, sel), yaourt à la grecque (contient LAIT), cheddar blanc râpé 6,2% (cheddar blanc (contient LAIT), antiagglomérant: cellulose), oignon, huile d'olive vierge extra, tomate en poudre, levure, ail, sel, cumin, poivre, acidifiant : acide citrique, stabilisant chlorure de calcium. Peut contenir des traces de: crustacés, poissons, soja, fruits à coque, céleri, moutarde, sésame, mollusques.
FAQ
Which is healthier: Uncrustable or Chapati sauce méchouia sandwich au poulet?
Overall, Chapati sauce méchouia sandwich au poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chapati sauce méchouia sandwich au poulet has fewer calories: 205 kcal versus 382 kcal per 100 g.
Which has less sugar?
Chapati sauce méchouia sandwich au poulet has less sugar: 1.8 g versus 16.2 g per 100 g.