Uitgebakken ontbijtspek vs Kip grilworst
Overall, Kip grilworst has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Uitgebakken ontbijtspek | Kip grilworst |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 455 kcal | 220 kcal |
| Fat | 35 g | 16 g |
| Saturated fat | 14 g | 5.1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 4.6 g | 2.4 g |
| Protein | 35 g | 13 g |
| Additives | 5 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kip grilworst has 52% fewer calories (220 kcal vs 455 kcal).
- Kip grilworst has 54% less fat (16 g vs 35 g).
- Kip grilworst has 64% less saturated fat (5.1 g vs 14 g).
- Kip grilworst has 49% less salt (2.4 g vs 4.6 g).
- Uitgebakken ontbijtspek has 63% more protein (35 g vs 13 g).
- Kip grilworst has the better Nutri-Score.
Ingredients
Uitgebakken ontbijtspek
Varkensvlees, zout, zuurteregelaar (E326), antioxidant (E301, E331), specerijenextract, conserveermiddel (E250, E262), rook.
Kip grilworst
77% kippenvlees, water, aardappelzetmeel, kippenvet, maltodextrine, zout, specerijen, conserveermiddel (E262, E250), gehydrolyseerd maiseiwit, dextrose, emulgator (E451), lavasblad, gedroogde ui, gistextract, antioxidant (E301, E330), aroma's, natuurlijke aroma's, citrusvezel, kleurstof (F100) Provincialeweg 11 1506 MA ZAANDAM Nederland ah.nl/ah.be NL 28 457506227 EG
FAQ
Which is healthier: Uitgebakken ontbijtspek or Kip grilworst?
Overall, Kip grilworst has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kip grilworst has fewer calories: 220 kcal versus 455 kcal per 100 g.
Which has less sugar?
Uitgebakken ontbijtspek has less sugar: 0.5 g versus 0.5 g per 100 g.