Kip grilworst vs Kipfilet
Overall, Kipfilet has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kip grilworst | Kipfilet |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 220 kcal | 126 kcal |
| Fat | 16 g | 4.5 g |
| Saturated fat | 5.1 g | 1.4 g |
| Sugars | 0.5 g | 1.2 g |
| Salt | 2.4 g | 1.8 g |
| Fiber | — | 0.3 g |
| Protein | 13 g | 19 g |
| Additives | 5 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kipfilet has 43% fewer calories (126 kcal vs 220 kcal).
- Kipfilet has 72% less fat (4.5 g vs 16 g).
- Kipfilet has 73% less saturated fat (1.4 g vs 5.1 g).
- Kip grilworst has 58% less sugar (0.5 g vs 1.2 g).
- Kipfilet has 25% less salt (1.8 g vs 2.4 g).
- Kipfilet has 32% more protein (19 g vs 13 g).
- Kipfilet has the better Nutri-Score.
Ingredients
Kip grilworst
77% kippenvlees, water, aardappelzetmeel, kippenvet, maltodextrine, zout, specerijen, conserveermiddel (E262, E250), gehydrolyseerd maiseiwit, dextrose, emulgator (E451), lavasblad, gedroogde ui, gistextract, antioxidant (E301, E330), aroma's, natuurlijke aroma's, citrusvezel, kleurstof (F100) Provincialeweg 11 1506 MA ZAANDAM Nederland ah.nl/ah.be NL 28 457506227 EG
Kipfilet
86% KIPPENVLEES, WATER, ZUURTEREGELAAR (KALIUMLACTAAT (E326], KALIUMACETATEN [E2611), ZCUT, NATUURLIJK AROMA, STABILISATOR (DIFOSFATEN [E450], CARRAGEEN [E4071), DEXTROSE, KALIUMCHLORIDE (DIEETZOUT), AROMA, SUIKER, WITTE PEPER, ANTIOXIDANT (NATRIUMASCORBAAT [E301]), CONSERVEERMIDDEL CNATRIUMNITRIET [E250]), ROOKAROMA. 1 tonnUBL
FAQ
Which is healthier: Kip grilworst or Kipfilet?
Overall, Kipfilet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kipfilet has fewer calories: 126 kcal versus 220 kcal per 100 g.
Which has less sugar?
Kip grilworst has less sugar: 0.5 g versus 1.2 g per 100 g.