Udon Soja & Sésame vs Nouilles UDON natures
Overall, Nouilles UDON natures has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Udon Soja & Sésame | Nouilles UDON natures |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 154 kcal | 139 kcal |
| Fat | 1 g | 0.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 3 g | 0.7 g |
| Salt | 1 g | 0.3 g |
| Fiber | 1.8 g | 1.8 g |
| Protein | 5.5 g | 5.1 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nouilles UDON natures has 50% less fat (0.5 g vs 1 g).
- Nouilles UDON natures has 77% less sugar (0.7 g vs 3 g).
- Nouilles UDON natures has 72% less salt (0.3 g vs 1 g).
- Nouilles UDON natures has the better Nutri-Score.
- Only Udon Soja & Sésame lists: Sesame seeds, Soybeans.
Ingredients
Udon Soja & Sésame
Nouille précuites à base de blé (farine de blé (60%), eau, sel, épaississants (amidon de tapioca modifié, alginate de sodium), gluten de blé, correcteur d'acidité (acide lactique)), sucre, sauce soja en poudre (graines de soja, blé, sel) graines de sésame, sucre caramélisé, arôme naturel, ail grillé en poudre, épices.
Nouilles UDON natures
Nouilles précuites à base de blé (farine de blé (64%), eau, sel, épaississants (amidon de tapioca modifié, alginate de sodium), gluten de blé, correcteur d'acidité (acide lactique)),
FAQ
Which is healthier: Udon Soja & Sésame or Nouilles UDON natures?
Overall, Nouilles UDON natures has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nouilles UDON natures has fewer calories: 139 kcal versus 154 kcal per 100 g.
Which has less sugar?
Nouilles UDON natures has less sugar: 0.7 g versus 3 g per 100 g.