Nouilles UDON natures vs Udon Nudeln
Overall, Nouilles UDON natures has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Nouilles UDON natures | Udon Nudeln |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 139 kcal | 340 kcal |
| Fat | 0.5 g | 1.1 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 0.7 g | 4.5 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 1.8 g | 2.4 g |
| Protein | 5.1 g | 10.8 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nouilles UDON natures has 59% fewer calories (139 kcal vs 340 kcal).
- Nouilles UDON natures has 55% less fat (0.5 g vs 1.1 g).
- Nouilles UDON natures has 75% less saturated fat (0.1 g vs 0.4 g).
- Nouilles UDON natures has 84% less sugar (0.7 g vs 4.5 g).
- Udon Nudeln has 25% more fiber (2.4 g vs 1.8 g).
- Udon Nudeln has 53% more protein (10.8 g vs 5.1 g).
- Nouilles UDON natures has the better Nutri-Score.
- Udon Nudeln is less processed (lower NOVA group).
Ingredients
Nouilles UDON natures
Nouilles précuites à base de blé (farine de blé (64%), eau, sel, épaississants (amidon de tapioca modifié, alginate de sodium), gluten de blé, correcteur d'acidité (acide lactique)),
Udon Nudeln
87,6% Weizenmehl, Wasser, Speisesalz.
FAQ
Which is healthier: Nouilles UDON natures or Udon Nudeln?
Overall, Nouilles UDON natures has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nouilles UDON natures has fewer calories: 139 kcal versus 340 kcal per 100 g.
Which has less sugar?
Nouilles UDON natures has less sugar: 0.7 g versus 4.5 g per 100 g.