Nouilles UDON natures vs Udon thick noodles
Overall, Udon thick noodles has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Nouilles UDON natures | Udon thick noodles |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 139 kcal | 127 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 1.8 g | 2.1 g |
| Protein | 5.1 g | 4.9 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Udon thick noodles has 80% less fat (0.1 g vs 0.5 g).
- Udon thick noodles has 14% more fiber (2.1 g vs 1.8 g).
Ingredients
Nouilles UDON natures
Nouilles précuites à base de blé (farine de blé (64%), eau, sel, épaississants (amidon de tapioca modifié, alginate de sodium), gluten de blé, correcteur d'acidité (acide lactique)),
Udon thick noodles
water, wheat flour, salt, tapioca starch modified, wheat gluten
FAQ
Which is healthier: Nouilles UDON natures or Udon thick noodles?
Overall, Udon thick noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Udon thick noodles has fewer calories: 127 kcal versus 139 kcal per 100 g.
Which has less sugar?
Udon thick noodles has less sugar: 0.5 g versus 0.7 g per 100 g.