Thick Udon Noodles vs Udon thick noodles
Overall, Udon thick noodles has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Thick Udon Noodles | Udon thick noodles |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 127 kcal | 127 kcal |
| Fat | 0.6 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 1.4 g | 2.1 g |
| Protein | 4.6 g | 4.9 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Udon thick noodles has 83% less fat (0.1 g vs 0.6 g).
- Thick Udon Noodles has 78% less salt (0.1 g vs 0.4 g).
- Udon thick noodles has 33% more fiber (2.1 g vs 1.4 g).
Ingredients
Thick Udon Noodles
Water, Wheat Flour (28%), Modified Tapioca Starch, Salt, Acidity Regulator:Lactic Acid.
Udon thick noodles
water, wheat flour, salt, tapioca starch modified, wheat gluten
FAQ
Which is healthier: Thick Udon Noodles or Udon thick noodles?
Overall, Udon thick noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thick Udon Noodles has fewer calories: 127 kcal versus 127 kcal per 100 g.
Which has less sugar?
Thick Udon Noodles has less sugar: 0.5 g versus 0.5 g per 100 g.