Thick Udon Noodles vs Nouilles UDON natures
Overall, Nouilles UDON natures has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Thick Udon Noodles | Nouilles UDON natures |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 127 kcal | 139 kcal |
| Fat | 0.6 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 1.4 g | 1.8 g |
| Protein | 4.6 g | 5.1 g |
| Additives | 1 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nouilles UDON natures has 22% more fiber (1.8 g vs 1.4 g).
Ingredients
Thick Udon Noodles
Water, Wheat Flour (28%), Modified Tapioca Starch, Salt, Acidity Regulator:Lactic Acid.
Nouilles UDON natures
Nouilles précuites à base de blé (farine de blé (64%), eau, sel, épaississants (amidon de tapioca modifié, alginate de sodium), gluten de blé, correcteur d'acidité (acide lactique)),
FAQ
Which is healthier: Thick Udon Noodles or Nouilles UDON natures?
Overall, Nouilles UDON natures has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thick Udon Noodles has fewer calories: 127 kcal versus 139 kcal per 100 g.
Which has less sugar?
Thick Udon Noodles has less sugar: 0.5 g versus 0.7 g per 100 g.