Comparison

Udon Nudeln vs Udon thick noodles

Overall, Udon thick noodles has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Udon Nudeln	Udon thick noodles
Nutri-Score	b	a
NOVA group	3	4
Calories	340 kcal	127 kcal
Fat	1.1 g	0.1 g
Saturated fat	0.4 g	0.1 g
Sugars	4.5 g	0.5 g
Salt	0.4 g	0.4 g
Fiber	2.4 g	2.1 g
Protein	10.8 g	4.9 g
Additives	0	0
Allergens	Gluten	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Udon thick noodles has 63% fewer calories (127 kcal vs 340 kcal).
Udon thick noodles has 91% less fat (0.1 g vs 1.1 g).
Udon thick noodles has 75% less saturated fat (0.1 g vs 0.4 g).
Udon thick noodles has 89% less sugar (0.5 g vs 4.5 g).
Udon Nudeln has 55% more protein (10.8 g vs 4.9 g).
Udon thick noodles has the better Nutri-Score.
Udon Nudeln is less processed (lower NOVA group).

Ingredients

Udon Nudeln

87,6% Weizenmehl, Wasser, Speisesalz.

Udon thick noodles

water, wheat flour, salt, tapioca starch modified, wheat gluten

FAQ

Which is healthier: Udon Nudeln or Udon thick noodles?

Overall, Udon thick noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Udon thick noodles has fewer calories: 127 kcal versus 340 kcal per 100 g.

Which has less sugar?

Udon thick noodles has less sugar: 0.5 g versus 4.5 g per 100 g.

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