Tzatziki Extra vs Tzatziki
Overall, Tzatziki Extra has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tzatziki Extra | Tzatziki |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 108 kcal | 182 kcal |
| Fat | 8.2 g | 16 g |
| Saturated fat | 2.6 g | 1.1 g |
| Sugars | 2 g | 2.5 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 0.9 g | 1 g |
| Protein | 4.6 g | 5.7 g |
| Additives | 2 | 2 |
| Allergens | Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tzatziki Extra has 41% fewer calories (108 kcal vs 182 kcal).
- Tzatziki Extra has 49% less fat (8.2 g vs 16 g).
- Tzatziki has 58% less saturated fat (1.1 g vs 2.6 g).
- Tzatziki Extra has 20% less sugar (2 g vs 2.5 g).
- Tzatziki has 19% more protein (5.7 g vs 4.6 g).
- Only Tzatziki lists: Gluten, Soybeans.
Ingredients
Tzatziki Extra
Yaourt 37% (_lait_ de vache, crème, protéines de _lait_, ferments _lactiques_), concombres 30%, fromage frais à 0% de matière grasse (contient _lait_), huile de colza, aneth 1,4%, sel, vinaigre d'alcool, menthe 0,6%, ail, poivre en poudre, conservateur: E202, épaississant: E415. Traces éventuelles de: céréales contenant du gluten, crustacés, oeufs, poissons, graines de sésame et mollusques.
Tzatziki
Frischkäse mit 0% Fett 61% (enthält Milch) - Gurken 19% - Rapsöl - Dill - Salz - Petersilie - Knoblauchpulver - Konservierungsmittel: E202 - Verdickungsmittel: E415 - Pfeffer.
FAQ
Which is healthier: Tzatziki Extra or Tzatziki?
Overall, Tzatziki Extra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tzatziki Extra has fewer calories: 108 kcal versus 182 kcal per 100 g.
Which has less sugar?
Tzatziki Extra has less sugar: 2 g versus 2.5 g per 100 g.