Tzatziki Extra vs Tzatziki bio
Overall, Tzatziki Extra has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tzatziki Extra | Tzatziki bio |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 108 kcal | 115 kcal |
| Fat | 8.2 g | 9.4 g |
| Saturated fat | 2.6 g | 4.7 g |
| Sugars | 2 g | 3 g |
| Salt | 0.9 g | 1 g |
| Fiber | 0.9 g | 1.3 g |
| Protein | 4.6 g | 4 g |
| Additives | 2 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tzatziki Extra has 13% less fat (8.2 g vs 9.4 g).
- Tzatziki Extra has 45% less saturated fat (2.6 g vs 4.7 g).
- Tzatziki Extra has 33% less sugar (2 g vs 3 g).
- Tzatziki bio has 31% more fiber (1.3 g vs 0.9 g).
- Tzatziki Extra has 13% more protein (4.6 g vs 4 g).
Ingredients
Tzatziki Extra
Yaourt 37% (_lait_ de vache, crème, protéines de _lait_, ferments _lactiques_), concombres 30%, fromage frais à 0% de matière grasse (contient _lait_), huile de colza, aneth 1,4%, sel, vinaigre d'alcool, menthe 0,6%, ail, poivre en poudre, conservateur: E202, épaississant: E415. Traces éventuelles de: céréales contenant du gluten, crustacés, oeufs, poissons, graines de sésame et mollusques.
Tzatziki bio
Yaourt Grec* 62% (LAIT*, crème* (LAIT), présure), concombre* 31%, huile de tournesol*, aneth* 2%, menthe*, poivre noir*, sel, eau, ail*, épaississant (gomme xanthane), vinaigre d'alcool*. * Issus de l'agriculture biologique.
FAQ
Which is healthier: Tzatziki Extra or Tzatziki bio?
Overall, Tzatziki Extra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tzatziki Extra has fewer calories: 108 kcal versus 115 kcal per 100 g.
Which has less sugar?
Tzatziki Extra has less sugar: 2 g versus 3 g per 100 g.