Tzatziki bio vs TZATZIKI Au yaourt à la grecque, concombres & aneth
Overall, Tzatziki bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Tzatziki bio
TZATZIKI Au yaourt à la grecque, concombres & aneth
Nutrition per 100 g
| Nutrient | Tzatziki bio | TZATZIKI Au yaourt à la grec... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 115 kcal | 137 kcal |
| Fat | 9.4 g | 11 g |
| Saturated fat | 4.7 g | 4.3 g |
| Sugars | 3 g | 1.9 g |
| Salt | 1 g | 1 g |
| Fiber | 1.3 g | 0.8 g |
| Protein | 4 g | 4.5 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tzatziki bio has 16% fewer calories (115 kcal vs 137 kcal).
- Tzatziki bio has 15% less fat (9.4 g vs 11 g).
- TZATZIKI Au yaourt à la grecque, concombres & aneth has 37% less sugar (1.9 g vs 3 g).
- Tzatziki bio has 40% more fiber (1.3 g vs 0.8 g).
- TZATZIKI Au yaourt à la grecque, concombres & aneth has 11% more protein (4.5 g vs 4 g).
Ingredients
Tzatziki bio
Yaourt Grec* 62% (LAIT*, crème* (LAIT), présure), concombre* 31%, huile de tournesol*, aneth* 2%, menthe*, poivre noir*, sel, eau, ail*, épaississant (gomme xanthane), vinaigre d'alcool*. * Issus de l'agriculture biologique.
TZATZIKI Au yaourt à la grecque, concombres & aneth
Yaourt à la grecque 64% (lait de vache, crème, protéines de lait, ferments lactiques), concombres 25%, huile de colza, aneth* (1,49%), sel, persil*, ail, poivre en poudre, conservateur sorbate de potassium, fibres végétales. *Décongelés. Peut contenir des traces de céréales contenant du gluten, crustacés, œufs, poissons, graines de sésame et mollusques.
FAQ
Which is healthier: Tzatziki bio or TZATZIKI Au yaourt à la grecque, concombres & aneth?
Overall, Tzatziki bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tzatziki bio has fewer calories: 115 kcal versus 137 kcal per 100 g.
Which has less sugar?
TZATZIKI Au yaourt à la grecque, concombres & aneth has less sugar: 1.9 g versus 3 g per 100 g.