Tzatziki vs TZATZIKI Au yaourt à la grecque, concombres & aneth
Overall, TZATZIKI Au yaourt à la grecque, concombres & aneth has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Tzatziki
TZATZIKI Au yaourt à la grecque, concombres & aneth
Nutrition per 100 g
| Nutrient | Tzatziki | TZATZIKI Au yaourt à la grec... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 182 kcal | 137 kcal |
| Fat | 16 g | 11 g |
| Saturated fat | 1.1 g | 4.3 g |
| Sugars | 2.5 g | 1.9 g |
| Salt | 0.8 g | 1 g |
| Fiber | 1 g | 0.8 g |
| Protein | 5.7 g | 4.5 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- TZATZIKI Au yaourt à la grecque, concombres & aneth has 25% fewer calories (137 kcal vs 182 kcal).
- TZATZIKI Au yaourt à la grecque, concombres & aneth has 31% less fat (11 g vs 16 g).
- Tzatziki has 74% less saturated fat (1.1 g vs 4.3 g).
- TZATZIKI Au yaourt à la grecque, concombres & aneth has 24% less sugar (1.9 g vs 2.5 g).
- Tzatziki has 21% more protein (5.7 g vs 4.5 g).
- Only Tzatziki lists: Gluten, Soybeans.
Ingredients
Tzatziki
Frischkäse mit 0% Fett 61% (enthält Milch) - Gurken 19% - Rapsöl - Dill - Salz - Petersilie - Knoblauchpulver - Konservierungsmittel: E202 - Verdickungsmittel: E415 - Pfeffer.
TZATZIKI Au yaourt à la grecque, concombres & aneth
Yaourt à la grecque 64% (lait de vache, crème, protéines de lait, ferments lactiques), concombres 25%, huile de colza, aneth* (1,49%), sel, persil*, ail, poivre en poudre, conservateur sorbate de potassium, fibres végétales. *Décongelés. Peut contenir des traces de céréales contenant du gluten, crustacés, œufs, poissons, graines de sésame et mollusques.
FAQ
Which is healthier: Tzatziki or TZATZIKI Au yaourt à la grecque, concombres & aneth?
Overall, TZATZIKI Au yaourt à la grecque, concombres & aneth has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
TZATZIKI Au yaourt à la grecque, concombres & aneth has fewer calories: 137 kcal versus 182 kcal per 100 g.
Which has less sugar?
TZATZIKI Au yaourt à la grecque, concombres & aneth has less sugar: 1.9 g versus 2.5 g per 100 g.