Tzatziki vs Tzatziki Tradition
Overall, Tzatziki has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tzatziki | Tzatziki Tradition |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 182 kcal | 120 kcal |
| Fat | 16 g | 9.8 g |
| Saturated fat | 1.1 g | 4.4 g |
| Sugars | 2.5 g | 3.1 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 1 g | 0.3 g |
| Protein | 5.7 g | 4.1 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tzatziki Tradition has 34% fewer calories (120 kcal vs 182 kcal).
- Tzatziki Tradition has 39% less fat (9.8 g vs 16 g).
- Tzatziki has 75% less saturated fat (1.1 g vs 4.4 g).
- Tzatziki has 19% less sugar (2.5 g vs 3.1 g).
- Tzatziki has 70% more fiber (1 g vs 0.3 g).
- Tzatziki has 28% more protein (5.7 g vs 4.1 g).
- Only Tzatziki lists: Gluten, Milk, Soybeans.
Ingredients
Tzatziki
Frischkäse mit 0% Fett 61% (enthält Milch) - Gurken 19% - Rapsöl - Dill - Salz - Petersilie - Knoblauchpulver - Konservierungsmittel: E202 - Verdickungsmittel: E415 - Pfeffer.
Tzatziki Tradition
Not available.
FAQ
Which is healthier: Tzatziki or Tzatziki Tradition?
Overall, Tzatziki has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tzatziki Tradition has fewer calories: 120 kcal versus 182 kcal per 100 g.
Which has less sugar?
Tzatziki has less sugar: 2.5 g versus 3.1 g per 100 g.