Tzatziki vs Tzatziki Fromage frais et concombre
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tzatziki | Tzatziki Fromage frais et co... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 182 kcal | 173 kcal |
| Fat | 16 g | 15 g |
| Saturated fat | 1.1 g | 1.1 g |
| Sugars | 2.5 g | 2.2 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 1 g | 0.6 g |
| Protein | 5.7 g | 5.6 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tzatziki has 40% more fiber (1 g vs 0.6 g).
- Tzatziki Fromage frais et concombre is less processed (lower NOVA group).
- Only Tzatziki lists: Gluten, Soybeans.
Ingredients
Tzatziki
Frischkäse mit 0% Fett 61% (enthält Milch) - Gurken 19% - Rapsöl - Dill - Salz - Petersilie - Knoblauchpulver - Konservierungsmittel: E202 - Verdickungsmittel: E415 - Pfeffer.
Tzatziki Fromage frais et concombre
Fromage frais 0% de matières grasses (LAIT origine France) 61,3%, concombre 20%, huile végétale de colza, sel, aneth*, ciboulette*, ail en poudre, persil*, vinaigre d'alcool, poivre gris, conservateur : sorbate de potassium. *Produits décongelés, ne pas recongeler. Traces éventuelles de céleri, crustacés, céréales contenant du gluten, graines de sésame, mollusques, moutarde, œufs, poissons et soja.
FAQ
Which is healthier: Tzatziki or Tzatziki Fromage frais et concombre?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tzatziki Fromage frais et concombre has fewer calories: 173 kcal versus 182 kcal per 100 g.
Which has less sugar?
Tzatziki Fromage frais et concombre has less sugar: 2.2 g versus 2.5 g per 100 g.