Tzatziki bio vs Tzatziki Fromage frais et concombre
Overall, Tzatziki Fromage frais et concombre has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Tzatziki bio
Tzatziki Fromage frais et concombre
Nutrition per 100 g
| Nutrient | Tzatziki bio | Tzatziki Fromage frais et co... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 115 kcal | 173 kcal |
| Fat | 9.4 g | 15 g |
| Saturated fat | 4.7 g | 1.1 g |
| Sugars | 3 g | 2.2 g |
| Salt | 1 g | 0.9 g |
| Fiber | 1.3 g | 0.6 g |
| Protein | 4 g | 5.6 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tzatziki bio has 34% fewer calories (115 kcal vs 173 kcal).
- Tzatziki bio has 37% less fat (9.4 g vs 15 g).
- Tzatziki Fromage frais et concombre has 77% less saturated fat (1.1 g vs 4.7 g).
- Tzatziki Fromage frais et concombre has 27% less sugar (2.2 g vs 3 g).
- Tzatziki bio has 55% more fiber (1.3 g vs 0.6 g).
- Tzatziki Fromage frais et concombre has 29% more protein (5.6 g vs 4 g).
- Tzatziki Fromage frais et concombre is less processed (lower NOVA group).
Ingredients
Tzatziki bio
Yaourt Grec* 62% (LAIT*, crème* (LAIT), présure), concombre* 31%, huile de tournesol*, aneth* 2%, menthe*, poivre noir*, sel, eau, ail*, épaississant (gomme xanthane), vinaigre d'alcool*. * Issus de l'agriculture biologique.
Tzatziki Fromage frais et concombre
Fromage frais 0% de matières grasses (LAIT origine France) 61,3%, concombre 20%, huile végétale de colza, sel, aneth*, ciboulette*, ail en poudre, persil*, vinaigre d'alcool, poivre gris, conservateur : sorbate de potassium. *Produits décongelés, ne pas recongeler. Traces éventuelles de céleri, crustacés, céréales contenant du gluten, graines de sésame, mollusques, moutarde, œufs, poissons et soja.
FAQ
Which is healthier: Tzatziki bio or Tzatziki Fromage frais et concombre?
Overall, Tzatziki Fromage frais et concombre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tzatziki bio has fewer calories: 115 kcal versus 173 kcal per 100 g.
Which has less sugar?
Tzatziki Fromage frais et concombre has less sugar: 2.2 g versus 3 g per 100 g.