Tzatziki Extra vs Tzatziki Fromage frais et concombre
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tzatziki Extra | Tzatziki Fromage frais et co... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 108 kcal | 173 kcal |
| Fat | 8.2 g | 15 g |
| Saturated fat | 2.6 g | 1.1 g |
| Sugars | 2 g | 2.2 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 0.9 g | 0.6 g |
| Protein | 4.6 g | 5.6 g |
| Additives | 2 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tzatziki Extra has 38% fewer calories (108 kcal vs 173 kcal).
- Tzatziki Extra has 45% less fat (8.2 g vs 15 g).
- Tzatziki Fromage frais et concombre has 58% less saturated fat (1.1 g vs 2.6 g).
- Tzatziki Extra has 35% more fiber (0.9 g vs 0.6 g).
- Tzatziki Fromage frais et concombre has 18% more protein (5.6 g vs 4.6 g).
- Tzatziki Fromage frais et concombre is less processed (lower NOVA group).
Ingredients
Tzatziki Extra
Yaourt 37% (_lait_ de vache, crème, protéines de _lait_, ferments _lactiques_), concombres 30%, fromage frais à 0% de matière grasse (contient _lait_), huile de colza, aneth 1,4%, sel, vinaigre d'alcool, menthe 0,6%, ail, poivre en poudre, conservateur: E202, épaississant: E415. Traces éventuelles de: céréales contenant du gluten, crustacés, oeufs, poissons, graines de sésame et mollusques.
Tzatziki Fromage frais et concombre
Fromage frais 0% de matières grasses (LAIT origine France) 61,3%, concombre 20%, huile végétale de colza, sel, aneth*, ciboulette*, ail en poudre, persil*, vinaigre d'alcool, poivre gris, conservateur : sorbate de potassium. *Produits décongelés, ne pas recongeler. Traces éventuelles de céleri, crustacés, céréales contenant du gluten, graines de sésame, mollusques, moutarde, œufs, poissons et soja.
FAQ
Which is healthier: Tzatziki Extra or Tzatziki Fromage frais et concombre?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tzatziki Extra has fewer calories: 108 kcal versus 173 kcal per 100 g.
Which has less sugar?
Tzatziki Extra has less sugar: 2 g versus 2.2 g per 100 g.