Tzatziki Extra vs Zaziki
Overall, Zaziki has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tzatziki Extra | Zaziki |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 108 kcal | 112 kcal |
| Fat | 8.2 g | 6.4 g |
| Saturated fat | 2.6 g | 1.8 g |
| Sugars | 2 g | 4 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 0.9 g | 1.5 g |
| Protein | 4.6 g | 4.4 g |
| Additives | 2 | 2 |
| Allergens | Milk | Milk, Milcherweißerzeugnis |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zaziki has 22% less fat (6.4 g vs 8.2 g).
- Zaziki has 31% less saturated fat (1.8 g vs 2.6 g).
- Tzatziki Extra has 50% less sugar (2 g vs 4 g).
- Zaziki has 39% more fiber (1.5 g vs 0.9 g).
- Only Zaziki lists: Milcherweißerzeugnis.
Ingredients
Tzatziki Extra
Yaourt 37% (_lait_ de vache, crème, protéines de _lait_, ferments _lactiques_), concombres 30%, fromage frais à 0% de matière grasse (contient _lait_), huile de colza, aneth 1,4%, sel, vinaigre d'alcool, menthe 0,6%, ail, poivre en poudre, conservateur: E202, épaississant: E415. Traces éventuelles de: céréales contenant du gluten, crustacés, oeufs, poissons, graines de sésame et mollusques.
Zaziki
80 % Joghurterzeugnis (Vollmilch, modifizierte Maisstärke, Milcheiweiß, Joghurtkulturen), 12 % Gurken, 4 % Knoblauch, natives Olivenöl extra, Kokosfett, Rapsöl, Meersalz, Weinessig, Pfeffer, Verdickungsmittel (Agar-Agar, Pektine).
FAQ
Which is healthier: Tzatziki Extra or Zaziki?
Overall, Zaziki has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tzatziki Extra has fewer calories: 108 kcal versus 112 kcal per 100 g.
Which has less sugar?
Tzatziki Extra has less sugar: 2 g versus 4 g per 100 g.