Turkey burgers vs Hamburger di tacchino
Overall, Turkey burgers has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Turkey burgers | Hamburger di tacchino |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | — |
| Calories | 102 kcal | 135 kcal |
| Fat | 1.4 g | 6.4 g |
| Saturated fat | 0.4 g | 2.2 g |
| Sugars | 0.6 g | 0 g |
| Salt | 0.8 g | 1.5 g |
| Fiber | 1.4 g | 1.2 g |
| Protein | 19 g | 17 g |
| Additives | 4 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Turkey burgers has 24% fewer calories (102 kcal vs 135 kcal).
- Turkey burgers has 78% less fat (1.4 g vs 6.4 g).
- Turkey burgers has 82% less saturated fat (0.4 g vs 2.2 g).
- Hamburger di tacchino has no sugar, while Turkey burgers has 0.6 g.
- Turkey burgers has 47% less salt (0.8 g vs 1.5 g).
- Turkey burgers has 11% more protein (19 g vs 17 g).
- Turkey burgers has the better Nutri-Score.
- Only Turkey burgers lists: Gluten.
Ingredients
Turkey burgers
Irish ey burgers Ingredients 81% Irish Turkey, Water, Rusk (Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Salt, Raising Agent: Ammonium Carbonates), Salt, Sugar, Dextrose, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Stabiliser: Triphosphates; Flavouring, Preservative: Sodium Sulphite; Honey Powder, Black Pepper Extract, Antioxidant: Ascorbic Acid.
Hamburger di tacchino
Not available.
FAQ
Which is healthier: Turkey burgers or Hamburger di tacchino?
Overall, Turkey burgers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Turkey burgers has fewer calories: 102 kcal versus 135 kcal per 100 g.
Which has less sugar?
Hamburger di tacchino has less sugar: 0 g versus 0.6 g per 100 g.