4 Turkey Burgers vs Hamburger di tacchino
Overall, 4 Turkey Burgers has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | 4 Turkey Burgers | Hamburger di tacchino |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | — |
| Calories | 168 kcal | 135 kcal |
| Fat | 5.5 g | 6.4 g |
| Saturated fat | 1.8 g | 2.2 g |
| Sugars | 0.9 g | 0 g |
| Salt | 0.7 g | 1.5 g |
| Fiber | 0.5 g | 1.2 g |
| Protein | 24.5 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hamburger di tacchino has 20% fewer calories (135 kcal vs 168 kcal).
- 4 Turkey Burgers has 14% less fat (5.5 g vs 6.4 g).
- 4 Turkey Burgers has 18% less saturated fat (1.8 g vs 2.2 g).
- Hamburger di tacchino has no sugar, while 4 Turkey Burgers has 0.9 g.
- 4 Turkey Burgers has 54% less salt (0.7 g vs 1.5 g).
- Hamburger di tacchino has 58% more fiber (1.2 g vs 0.5 g).
- 4 Turkey Burgers has 31% more protein (24.5 g vs 17 g).
- 4 Turkey Burgers has the better Nutri-Score.
Ingredients
4 Turkey Burgers
Not available.
Hamburger di tacchino
Not available.
FAQ
Which is healthier: 4 Turkey Burgers or Hamburger di tacchino?
Overall, 4 Turkey Burgers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hamburger di tacchino has fewer calories: 135 kcal versus 168 kcal per 100 g.
Which has less sugar?
Hamburger di tacchino has less sugar: 0 g versus 0.9 g per 100 g.