Comparison

4 Turkey Burgers vs Hamburger di tacchino

Overall, 4 Turkey Burgers has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.

Nutrition per 100 g

Nutrient4 Turkey BurgersHamburger di tacchino
Nutri-Score a c
NOVA group — —
Calories 168 kcal 135 kcal
Fat 5.5 g 6.4 g
Saturated fat 1.8 g 2.2 g
Sugars 0.9 g 0 g
Salt 0.7 g 1.5 g
Fiber 0.5 g 1.2 g
Protein 24.5 g 17 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Hamburger di tacchino has 20% fewer calories (135 kcal vs 168 kcal).
  • 4 Turkey Burgers has 14% less fat (5.5 g vs 6.4 g).
  • 4 Turkey Burgers has 18% less saturated fat (1.8 g vs 2.2 g).
  • Hamburger di tacchino has no sugar, while 4 Turkey Burgers has 0.9 g.
  • 4 Turkey Burgers has 54% less salt (0.7 g vs 1.5 g).
  • Hamburger di tacchino has 58% more fiber (1.2 g vs 0.5 g).
  • 4 Turkey Burgers has 31% more protein (24.5 g vs 17 g).
  • 4 Turkey Burgers has the better Nutri-Score.

Ingredients

4 Turkey Burgers

Not available.

Hamburger di tacchino

Not available.

FAQ

Which is healthier: 4 Turkey Burgers or Hamburger di tacchino?

Overall, 4 Turkey Burgers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Hamburger di tacchino has fewer calories: 135 kcal versus 168 kcal per 100 g.

Which has less sugar?

Hamburger di tacchino has less sugar: 0 g versus 0.9 g per 100 g.

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