Tulipas vs Obleas
Overall, Tulipas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tulipas | Obleas |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 394 kcal | 379 kcal |
| Fat | 3.5 g | 4.1 g |
| Saturated fat | 1 g | 1.1 g |
| Sugars | 28 g | 0.9 g |
| Salt | 0.8 g | 1.9 g |
| Fiber | 5.2 g | 2.5 g |
| Protein | 7 g | 9.9 g |
| Additives | 3 | 7 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tulipas has 15% less fat (3.5 g vs 4.1 g).
- Obleas has 97% less sugar (0.9 g vs 28 g).
- Tulipas has 59% less salt (0.8 g vs 1.9 g).
- Tulipas has 52% more fiber (5.2 g vs 2.5 g).
- Obleas has 29% more protein (9.9 g vs 7 g).
Ingredients
Tulipas
Harina de trigo, azúcar, emulgente (lecitina de soja) fibra de avena, sal, colorante (caramelo natural).
Obleas
Harina de trigo, emulgente (lecitina de soja), gasificante (bicarbonato sódico), sal, acidulante (ácido citrico), colorante (caramelo natural) y edulcorante (acesulfamo K).
FAQ
Which is healthier: Tulipas or Obleas?
Overall, Tulipas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Obleas has fewer calories: 379 kcal versus 394 kcal per 100 g.
Which has less sugar?
Obleas has less sugar: 0.9 g versus 28 g per 100 g.