Obleas vs Neulas mixtas
Overall, Obleas has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Obleas | Neulas mixtas |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 379 kcal | 437 kcal |
| Fat | 4.1 g | 13 g |
| Saturated fat | 1.1 g | 9 g |
| Sugars | 0.9 g | 36 g |
| Salt | 1.9 g | 0 g |
| Fiber | 2.5 g | 5.6 g |
| Protein | 9.9 g | 7.2 g |
| Additives | 7 | 2 |
| Allergens | Gluten, Soybeans | Eggs, Gluten, Milk, Nuts, Soybeans, Avellana nuez y pistacho |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Obleas has 13% fewer calories (379 kcal vs 437 kcal).
- Obleas has 68% less fat (4.1 g vs 13 g).
- Obleas has 88% less saturated fat (1.1 g vs 9 g).
- Obleas has 98% less sugar (0.9 g vs 36 g).
- Neulas mixtas has 99% less salt (0 g vs 1.9 g).
- Neulas mixtas has 55% more fiber (5.6 g vs 2.5 g).
- Obleas has 27% more protein (9.9 g vs 7.2 g).
- Obleas has the better Nutri-Score.
- Only Neulas mixtas lists: Eggs, Milk, Nuts, Avellana nuez y pistacho.
Ingredients
Obleas
Harina de trigo, emulgente (lecitina de soja), gasificante (bicarbonato sódico), sal, acidulante (ácido citrico), colorante (caramelo natural) y edulcorante (acesulfamo K).
Neulas mixtas
Neulas clasicas: Harina de trigo, azúcar, huevo, mantequilla, leche desnatada en polvo, emulgente: lecitina de soja, aroma. Neulas al cacao: Cobertura de chocolate negro (pasta de cacao, azúcar, manteca de cacao, emulgente: lecitina de soja , aroma), harina de trigo, azúcar, huevo, mantequilla, leche en polvo, emulgente: lecitina de soja, aroma.
FAQ
Which is healthier: Obleas or Neulas mixtas?
Overall, Obleas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Obleas has fewer calories: 379 kcal versus 437 kcal per 100 g.
Which has less sugar?
Obleas has less sugar: 0.9 g versus 36 g per 100 g.