Trutenbrust hauchdünn vs Lomo de Pavo
Overall, Trutenbrust hauchdünn has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Trutenbrust hauchdünn | Lomo de Pavo |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 63 kcal | 172 kcal |
| Fat | 1 g | 5.8 g |
| Saturated fat | 0.3 g | 2.8 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 2.2 g | 3.8 g |
| Fiber | 0.5 g | — |
| Protein | 21 g | 40 g |
| Additives | 4 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trutenbrust hauchdünn has 63% fewer calories (63 kcal vs 172 kcal).
- Trutenbrust hauchdünn has 83% less fat (1 g vs 5.8 g).
- Trutenbrust hauchdünn has 89% less saturated fat (0.3 g vs 2.8 g).
- Trutenbrust hauchdünn has 43% less salt (2.2 g vs 3.8 g).
- Lomo de Pavo has 48% more protein (40 g vs 21 g).
- Trutenbrust hauchdünn has the better Nutri-Score.
Ingredients
Trutenbrust hauchdünn
Trutenfleisch (Brasilien, Frankreich, Ungarn, Polen) 90%, Wasser, Nitrit. pokelsalz (jodiertes Kochsalz, Konservierungsstoff: E 250), Würze (enthalt Hefe extrakt), Glucosesirup, Antioxidationsmittel: E 301 und 591, Saureregulator 500, Stabilisatoren: E 450 und E 451, Verdickungsmittel: Johannisbrotkernmeti und E 4078.
Lomo de Pavo
Not available.
FAQ
Which is healthier: Trutenbrust hauchdünn or Lomo de Pavo?
Overall, Trutenbrust hauchdünn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trutenbrust hauchdünn has fewer calories: 63 kcal versus 172 kcal per 100 g.
Which has less sugar?
Trutenbrust hauchdünn has less sugar: 0.5 g versus 0.7 g per 100 g.