Tropical Punch vs Kefir d'eau et de fruit
Overall, Kefir d'eau et de fruit has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Tropical Punch
Kefir d'eau et de fruit
Nutrition per 100 ml
| Nutrient | Tropical Punch | Kefir d'eau et de fruit |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 4 kcal | 5 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0.9 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 4 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tropical Punch has no sugar, while Kefir d'eau et de fruit has 0.9 g.
- Kefir d'eau et de fruit has the better Nutri-Score.
- Kefir d'eau et de fruit is less processed (lower NOVA group).
Ingredients
Tropical Punch
Filtered Water, Cranberry Juice (water, cranberry juice concentrate), Natural Flavor, Citric Acid, Fumaric Acid, Sodium Citrate, Carrot Juice Concentrate (color), Ascorbic Acid (vitamin C), Stevia Leaf Extract (steviol glycosides).
Kefir d'eau et de fruit
Eau filtrée, grains de kéfir d'eau et de fruit (filtrés), sucre de canne blond* issu du commerce équitable, jus de citron* 0,9%, raisins secs*, infusion de feuilles de menthe poivrée* 0,3%. Peut contenir des traces d'alcool. 12 A consommer Boisson Vivante A conserver debout Ne pas secouer a A consommer a *Issu de l'agriculture biologique.
FAQ
Which is healthier: Tropical Punch or Kefir d'eau et de fruit?
Overall, Kefir d'eau et de fruit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tropical Punch has fewer calories: 4 kcal versus 5 kcal per 100 g.
Which has less sugar?
Tropical Punch has less sugar: 0 g versus 0.9 g per 100 g.