Kefir d'eau et de fruit vs Cassis zero
Overall, Kefir d'eau et de fruit has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Kefir d'eau et de fruit | Cassis zero |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 5 kcal | 4 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.9 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Kefir d'eau et de fruit
Eau filtrée, grains de kéfir d'eau et de fruit (filtrés), sucre de canne blond* issu du commerce équitable, jus de citron* 0,9%, raisins secs*, infusion de feuilles de menthe poivrée* 0,3%. Peut contenir des traces d'alcool. 12 A consommer Boisson Vivante A conserver debout Ne pas secouer a A consommer a *Issu de l'agriculture biologique.
Cassis zero
koolzuurhoudend water, zwarte bessensap uit concentraat (5%), gefermenteerd zwarte bessensap (2%), voedingszuur (citroenzuur), zoetstoffen (cyclaamzuur, acesulfaam, aspartaam, sacharine), aroma
FAQ
Which is healthier: Kefir d'eau et de fruit or Cassis zero?
Overall, Kefir d'eau et de fruit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassis zero has fewer calories: 4 kcal versus 5 kcal per 100 g.
Which has less sugar?
Kefir d'eau et de fruit has less sugar: 0.9 g versus 1 g per 100 g.