Pink cranberry vs Kefir d'eau et de fruit
Overall, Kefir d'eau et de fruit has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Pink cranberry
Kefir d'eau et de fruit
Nutrition per 100 ml
| Nutrient | Pink cranberry | Kefir d'eau et de fruit |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | 3 |
| Calories | 20 kcal | 5 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4.6 g | 0.9 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0.1 g | 0 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kefir d'eau et de fruit has 75% fewer calories (5 kcal vs 20 kcal).
- Kefir d'eau et de fruit has 80% less sugar (0.9 g vs 4.6 g).
- Kefir d'eau et de fruit has the better Nutri-Score.
- Pink cranberry is less processed (lower NOVA group).
Ingredients
Pink cranberry
Eau gazéifiée, jus de cranberry à base de concentré 5% fructose, Vitamine C, concentré de légumes et fruits (carotte, cranberry arôme naturel, acidifiant (acide citrique)
Kefir d'eau et de fruit
Eau filtrée, grains de kéfir d'eau et de fruit (filtrés), sucre de canne blond* issu du commerce équitable, jus de citron* 0,9%, raisins secs*, infusion de feuilles de menthe poivrée* 0,3%. Peut contenir des traces d'alcool. 12 A consommer Boisson Vivante A conserver debout Ne pas secouer a A consommer a *Issu de l'agriculture biologique.
FAQ
Which is healthier: Pink cranberry or Kefir d'eau et de fruit?
Overall, Kefir d'eau et de fruit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kefir d'eau et de fruit has fewer calories: 5 kcal versus 20 kcal per 100 g.
Which has less sugar?
Kefir d'eau et de fruit has less sugar: 0.9 g versus 4.6 g per 100 g.