Tropical Punch vs Pink cranberry
Overall, Tropical Punch has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Tropical Punch | Pink cranberry |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 1 |
| Calories | 4 kcal | 20 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 4.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0.1 g |
| Additives | 4 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tropical Punch has 79% fewer calories (4 kcal vs 20 kcal).
- Tropical Punch has no sugar, while Pink cranberry has 4.6 g.
- Pink cranberry is less processed (lower NOVA group).
Ingredients
Tropical Punch
Filtered Water, Cranberry Juice (water, cranberry juice concentrate), Natural Flavor, Citric Acid, Fumaric Acid, Sodium Citrate, Carrot Juice Concentrate (color), Ascorbic Acid (vitamin C), Stevia Leaf Extract (steviol glycosides).
Pink cranberry
Eau gazéifiée, jus de cranberry à base de concentré 5% fructose, Vitamine C, concentré de légumes et fruits (carotte, cranberry arôme naturel, acidifiant (acide citrique)
FAQ
Which is healthier: Tropical Punch or Pink cranberry?
Overall, Tropical Punch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tropical Punch has fewer calories: 4 kcal versus 20 kcal per 100 g.
Which has less sugar?
Tropical Punch has less sugar: 0 g versus 4.6 g per 100 g.