Trio de riz thai complet vs Organic Jasmine Brown Rice
Overall, Trio de riz thai complet has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Trio de riz thai complet | Organic Jasmine Brown Rice |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 1 |
| Calories | 358 kcal | 361 kcal |
| Fat | 3 g | 1.9 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 0.5 g | 1.2 g |
| Salt | 0.1 g | 0 g |
| Fiber | 7.8 g | 1.9 g |
| Protein | 7.5 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Jasmine Brown Rice has 37% less fat (1.9 g vs 3 g).
- Trio de riz thai complet has 58% less sugar (0.5 g vs 1.2 g).
- Trio de riz thai complet has 76% more fiber (7.8 g vs 1.9 g).
Ingredients
Trio de riz thai complet
Riz thaï complet, riz thaï rouge complet, riz thaï noir complet
Organic Jasmine Brown Rice
Wholegrain jasmine rice
FAQ
Which is healthier: Trio de riz thai complet or Organic Jasmine Brown Rice?
Overall, Trio de riz thai complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trio de riz thai complet has fewer calories: 358 kcal versus 361 kcal per 100 g.
Which has less sugar?
Trio de riz thai complet has less sugar: 0.5 g versus 1.2 g per 100 g.