Comparison
Trio de riz thai complet vs Bio-Jasmin-Reis braun
Overall, Trio de riz thai complet has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Better choice
Trio de riz thai complet
La Fourche · 1 kg
Bio-Jasmin-Reis braun
Spar Natur pur · 500g
Nutrition per 100 g
| Nutrient | Trio de riz thai complet | Bio-Jasmin-Reis braun |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | — | — |
| Calories | 358 kcal | 359 kcal |
| Fat | 3 g | 3 g |
| Saturated fat | 0.7 g | — |
| Sugars | 0.5 g | 0.6 g |
| Salt | 0.1 g | 0 g |
| Fiber | 7.8 g | 2 g |
| Protein | 7.5 g | 8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trio de riz thai complet has 74% more fiber (7.8 g vs 2 g).
Ingredients
Trio de riz thai complet
Riz thaï complet, riz thaï rouge complet, riz thaï noir complet
Bio-Jasmin-Reis braun
Not available.
FAQ
Which is healthier: Trio de riz thai complet or Bio-Jasmin-Reis braun?
Overall, Trio de riz thai complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trio de riz thai complet has fewer calories: 358 kcal versus 359 kcal per 100 g.
Which has less sugar?
Trio de riz thai complet has less sugar: 0.5 g versus 0.6 g per 100 g.