Comparison
Trio de riz thai complet vs Riz brun parfumé
Overall, Riz brun parfumé has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Trio de riz thai complet | Riz brun parfumé |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | — |
| Calories | 358 kcal | 351 kcal |
| Fat | 3 g | 2.2 g |
| Saturated fat | 0.7 g | 0.6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 7.8 g | — |
| Protein | 7.5 g | 7.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz brun parfumé has 27% less fat (2.2 g vs 3 g).
Ingredients
Trio de riz thai complet
Riz thaï complet, riz thaï rouge complet, riz thaï noir complet
Riz brun parfumé
brown jasmine rice
FAQ
Which is healthier: Trio de riz thai complet or Riz brun parfumé?
Overall, Riz brun parfumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz brun parfumé has fewer calories: 351 kcal versus 358 kcal per 100 g.
Which has less sugar?
Trio de riz thai complet has less sugar: 0.5 g versus 0.5 g per 100 g.