Trio de riz vs Riz à la Méditerranéenne
Overall, Trio de riz has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Trio de riz | Riz à la Méditerranéenne |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 174 kcal | 164 kcal |
| Fat | 1.6 g | 3.3 g |
| Saturated fat | 0.6 g | 0.4 g |
| Sugars | 0 g | 2.1 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 2.4 g | 1.3 g |
| Protein | 3.6 g | 3.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trio de riz has 52% less fat (1.6 g vs 3.3 g).
- Trio de riz has no sugar, while Riz à la Méditerranéenne has 2.1 g.
- Trio de riz has 46% more fiber (2.4 g vs 1.3 g).
- Trio de riz is less processed (lower NOVA group).
Ingredients
Trio de riz
Eau, riz* long blanc étuvé 32,7%, riz* rouge complet précuit 14,5%, riz* noir étuvé précuit 7,3%, huile d'olive* extra vierge, sel de mer. *Ingrédients issus de l'agriculture biologique.
Riz à la Méditerranéenne
Riz long grain étuvé à la vapeur (86%), double concentré de purée de tomates (5,9%), huile de tournesol, poudre de tomates (2,5%), basilic, arôme naturel, sel, sucre, extrait de levure, oignons en poudre, herbes, acidifiant (acide citrique), ail en poudre, épice.
FAQ
Which is healthier: Trio de riz or Riz à la Méditerranéenne?
Overall, Trio de riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz à la Méditerranéenne has fewer calories: 164 kcal versus 174 kcal per 100 g.
Which has less sugar?
Trio de riz has less sugar: 0 g versus 2.1 g per 100 g.