Trio de riz vs Riz façon créole
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Trio de riz | Riz façon créole |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 174 kcal | 157 kcal |
| Fat | 1.6 g | 2.9 g |
| Saturated fat | 0.6 g | 0.2 g |
| Sugars | 0 g | 1.4 g |
| Salt | 0.7 g | 0.4 g |
| Fiber | 2.4 g | 1.6 g |
| Protein | 3.6 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trio de riz has 45% less fat (1.6 g vs 2.9 g).
- Riz façon créole has 67% less saturated fat (0.2 g vs 0.6 g).
- Trio de riz has no sugar, while Riz façon créole has 1.4 g.
- Trio de riz has 33% more fiber (2.4 g vs 1.6 g).
- Riz façon créole has the better Nutri-Score.
Ingredients
Trio de riz
Eau, riz* long blanc étuvé 32,7%, riz* rouge complet précuit 14,5%, riz* noir étuvé précuit 7,3%, huile d'olive* extra vierge, sel de mer. *Ingrédients issus de l'agriculture biologique.
Riz façon créole
Riz long grain étuvé à la vapeur (80%), double concentré de purée de tomates, poivron rouge (4.3%), haricots Adzuki (3.7%), poivron vert (2.3%), huile de tournesol, sel, coriandre, oignons en poudre, ail en poudre, sucre, épices, herbes.
FAQ
Which is healthier: Trio de riz or Riz façon créole?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz façon créole has fewer calories: 157 kcal versus 174 kcal per 100 g.
Which has less sugar?
Trio de riz has less sugar: 0 g versus 1.4 g per 100 g.