Trio de noix vs Soft Cheese
Overall, Soft Cheese has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Trio de noix | Soft Cheese |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 402 kcal | 190 kcal |
| Fat | 40 g | 16 g |
| Saturated fat | 25 g | 10 g |
| Sugars | 2.2 g | 3.3 g |
| Salt | 1 g | 0.8 g |
| Fiber | 0 g | — |
| Protein | 8.3 g | 7.8 g |
| Additives | 1 | 0 |
| Allergens | Celery, Milk, Nuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soft Cheese has 53% fewer calories (190 kcal vs 402 kcal).
- Soft Cheese has 60% less fat (16 g vs 40 g).
- Soft Cheese has 60% less saturated fat (10 g vs 25 g).
- Trio de noix has 33% less sugar (2.2 g vs 3.3 g).
- Soft Cheese is less processed (lower NOVA group).
- Only Trio de noix lists: Celery, Nuts.
Ingredients
Trio de noix
LAIT 67% et CRÈME 23% pasteurisés (origine : France), NOIX DE PÉCAN 4%, ferments LACTIQUES, sel, NOIX 0,5%, NOIX DE CAJOU 0,5%, arôme naturel, conservateur : sorbate de potassium.
Soft Cheese
soft cheese (milk), lactase enzyme
FAQ
Which is healthier: Trio de noix or Soft Cheese?
Overall, Soft Cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soft Cheese has fewer calories: 190 kcal versus 402 kcal per 100 g.
Which has less sugar?
Trio de noix has less sugar: 2.2 g versus 3.3 g per 100 g.