Fløjl vs Soft Cheese
Overall, Fløjl has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Fløjl | Soft Cheese |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 356 kcal | 190 kcal |
| Fat | 33 g | 16 g |
| Saturated fat | 21 g | 10 g |
| Sugars | 0.5 g | 3.3 g |
| Salt | 0.6 g | 0.8 g |
| Protein | 14 g | 7.8 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soft Cheese has 47% fewer calories (190 kcal vs 356 kcal).
- Soft Cheese has 52% less fat (16 g vs 33 g).
- Soft Cheese has 52% less saturated fat (10 g vs 21 g).
- Fløjl has 85% less sugar (0.5 g vs 3.3 g).
- Fløjl has 44% more protein (14 g vs 7.8 g).
- Fløjl has the better Nutri-Score.
Ingredients
Fløjl
Ost 65% (90% Koryfé (hård modnet ost), 10% blød hvidskimmelost med rødkit), smør, vand, smeltesalt (E339ii), svampe ekstrakt, surhedsregulerende middel (citronsyre)
Soft Cheese
soft cheese (milk), lactase enzyme
FAQ
Which is healthier: Fløjl or Soft Cheese?
Overall, Fløjl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soft Cheese has fewer calories: 190 kcal versus 356 kcal per 100 g.
Which has less sugar?
Fløjl has less sugar: 0.5 g versus 3.3 g per 100 g.