Soft Cheese vs La vache qui rit 16 p origianl
Overall, Soft Cheese has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Soft Cheese
La vache qui rit 16 p origianl
Nutrition per 100 g
| Nutrient | Soft Cheese | La vache qui rit 16 p origia... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 190 kcal | 223 kcal |
| Fat | 16 g | 18.9 g |
| Saturated fat | 10 g | 12.6 g |
| Sugars | 3.3 g | 5.7 g |
| Salt | 0.8 g | 0.9 g |
| Protein | 7.8 g | 12.6 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soft Cheese has 15% fewer calories (190 kcal vs 223 kcal).
- Soft Cheese has 15% less fat (16 g vs 18.9 g).
- Soft Cheese has 20% less saturated fat (10 g vs 12.6 g).
- Soft Cheese has 42% less sugar (3.3 g vs 5.7 g).
- La vache qui rit 16 p origianl has 38% more protein (12.6 g vs 7.8 g).
Ingredients
Soft Cheese
soft cheese (milk), lactase enzyme
La vache qui rit 16 p origianl
حليب خالي من الدسم, مادة جافة, جبنة, زبدة, أملاح مستحلبة, بوليفوسفات الصوديوم, فوسفات الكالسيوم, حمض الستريك, ملح الطعام, مادة حافظة, سوربات البوتاسيوم, ملح, بوليفوسفات الصوديوم, غلوكونات الزنك, فيتامين D
FAQ
Which is healthier: Soft Cheese or La vache qui rit 16 p origianl?
Overall, Soft Cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soft Cheese has fewer calories: 190 kcal versus 223 kcal per 100 g.
Which has less sugar?
Soft Cheese has less sugar: 3.3 g versus 5.7 g per 100 g.