Trauben hell vs Guayaba
Overall, Guayaba has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Trauben hell | Guayaba |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 181 kcal | 8 kcal |
| Fat | 12 g | 0 g |
| Saturated fat | 4.6 g | 0 g |
| Sugars | 0.5 g | 1.1 g |
| Salt | 2 g | 0 g |
| Fiber | — | 0 g |
| Protein | 17 g | 0 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Guayaba has 96% fewer calories (8 kcal vs 181 kcal).
- Guayaba has no fat, while Trauben hell has 12 g.
- Guayaba has no saturated fat, while Trauben hell has 4.6 g.
- Trauben hell has 55% less sugar (0.5 g vs 1.1 g).
- Guayaba has no salt, while Trauben hell has 2 g.
- Trauben hell has 100% more protein (17 g vs 0 g).
- Guayaba has the better Nutri-Score.
Ingredients
Trauben hell
Weintraube
Guayaba
Agua, puré de guayaba a partir de concentrado (25%), acidulante: ácido cítrico; vitaminas C, E y A, edulcorantes: sucralosa y acesulfamo K.
FAQ
Which is healthier: Trauben hell or Guayaba?
Overall, Guayaba has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Guayaba has fewer calories: 8 kcal versus 181 kcal per 100 g.
Which has less sugar?
Trauben hell has less sugar: 0.5 g versus 1.1 g per 100 g.