Traditional Style Fat Free Refried Beans vs Refried Beans Smoky & Textured
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Traditional Style Fat Free R... | Refried Beans Smoky & Textur... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 92 kcal | 78 kcal |
| Fat | 0 g | 0.6 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.8 g | 0.6 g |
| Salt | 0.9 g | 0.4 g |
| Fiber | 3.9 g | 4.4 g |
| Protein | 6.2 g | 4.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Refried Beans Smoky & Textured has 16% fewer calories (78 kcal vs 92 kcal).
- Traditional Style Fat Free Refried Beans has no fat, while Refried Beans Smoky & Textured has 0.6 g.
- Refried Beans Smoky & Textured has 53% less salt (0.4 g vs 0.9 g).
- Refried Beans Smoky & Textured has 12% more fiber (4.4 g vs 3.9 g).
- Traditional Style Fat Free Refried Beans has 27% more protein (6.2 g vs 4.5 g).
- Traditional Style Fat Free Refried Beans is less processed (lower NOVA group).
Ingredients
Traditional Style Fat Free Refried Beans
Cooked beans (pinto, red and pink beans), water, salt.
Refried Beans Smoky & Textured
Pinto Beans (58%), Water, Onion Powder, Modified Maize Starch. Garlic Purée, Cumin, Smoked Paprika, Salt. Suitable for vegans
FAQ
Which is healthier: Traditional Style Fat Free Refried Beans or Refried Beans Smoky & Textured?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Refried Beans Smoky & Textured has fewer calories: 78 kcal versus 92 kcal per 100 g.
Which has less sugar?
Refried Beans Smoky & Textured has less sugar: 0.6 g versus 0.8 g per 100 g.