Tourteau fromagé vs Le Saint Amour Gâteau au fromage blanc Vanille
Overall, Tourteau fromagé has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Tourteau fromagé
Le Saint Amour Gâteau au fromage blanc Vanille
Nutrition per 100 g
| Nutrient | Tourteau fromagé | Le Saint Amour Gâteau au fro... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 273 kcal | 209 kcal |
| Fat | 7.4 g | 8.9 g |
| Saturated fat | 4 g | 5.3 g |
| Sugars | 19 g | 20.2 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | 1.2 g | 0.3 g |
| Protein | 9 g | 5 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Saint Amour Gâteau au fromage blanc Vanille has 23% fewer calories (209 kcal vs 273 kcal).
- Tourteau fromagé has 17% less fat (7.4 g vs 8.9 g).
- Tourteau fromagé has 25% less saturated fat (4 g vs 5.3 g).
- Le Saint Amour Gâteau au fromage blanc Vanille has 78% less salt (0.1 g vs 0.6 g).
- Tourteau fromagé has 72% more fiber (1.2 g vs 0.3 g).
- Tourteau fromagé has 44% more protein (9 g vs 5 g).
- Tourteau fromagé is less processed (lower NOVA group).
- Only Tourteau fromagé lists: Gluten.
Ingredients
Tourteau fromagé
_Fromage_ frais (27,8%), farine de _blé_, sucre, blanc d'_œuf_ (21,2%), jaune d'_œuf_ (12,6%), _beurre_ (3,3%), sel
Le Saint Amour Gâteau au fromage blanc Vanille
_Fromage_ blanc (19%), _lait_ demi-écrémé, _crème_ liquide, sucre, blanc d'_œuf_*, amidon de maïs, jaune d'_œuf_*, arôme naturel de vanille. *Oeufs de poules élevées en plein air
FAQ
Which is healthier: Tourteau fromagé or Le Saint Amour Gâteau au fromage blanc Vanille?
Overall, Tourteau fromagé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Saint Amour Gâteau au fromage blanc Vanille has fewer calories: 209 kcal versus 273 kcal per 100 g.
Which has less sugar?
Tourteau fromagé has less sugar: 19 g versus 20.2 g per 100 g.