Toskana Abendbrotaufstrich vs Brotaufstrich Tomate Basilikum
Overall, Brotaufstrich Tomate Basilikum has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Toskana Abendbrotaufstrich | Brotaufstrich Tomate Basilik... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 368 kcal | 224 kcal |
| Fat | 34 g | 18 g |
| Saturated fat | 2.2 g | 2 g |
| Sugars | 5.5 g | 6.4 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 2 g | 1.6 g |
| Protein | 3.6 g | 4.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brotaufstrich Tomate Basilikum has 39% fewer calories (224 kcal vs 368 kcal).
- Brotaufstrich Tomate Basilikum has 47% less fat (18 g vs 34 g).
- Toskana Abendbrotaufstrich has 14% less sugar (5.5 g vs 6.4 g).
- Toskana Abendbrotaufstrich has 20% more fiber (2 g vs 1.6 g).
- Brotaufstrich Tomate Basilikum has 23% more protein (4.7 g vs 3.6 g).
- Brotaufstrich Tomate Basilikum has the better Nutri-Score.
- Only Brotaufstrich Tomate Basilikum lists: Soybeans.
Ingredients
Toskana Abendbrotaufstrich
Rapsöl, Wasser, Sonnenblumenkerne, rote Paprika, Tomatenmark 6%, Zitronensaft aus Zitronensaftkonzentrat, Agavendicksaft, Aubergine 3%, Zucchini 3%, Meersalz, Obstessig, Eiweißpulver aus Sonnenblumenkernen, Knoblauchpulver, Basilikum 0,2%, Oregano, Rosmarin, weißer Pfeffer
Brotaufstrich Tomate Basilikum
31% Tomatenmark' doppelt konzentriert, 20% passierte Tomaten, Wasser, Sonnenblumenöl, Sonnenblumenkerne, 3,5% Basilikum, Sojasauce (Wasser, Sojabohne, Speisesalz), Meersalz, Rohrzucker', Zitronensaftkonzentrat, Reisgrieß, Stärke, Kraüter, Gewürze. aus kontrolliert ökologischer Landwirtschaft.
FAQ
Which is healthier: Toskana Abendbrotaufstrich or Brotaufstrich Tomate Basilikum?
Overall, Brotaufstrich Tomate Basilikum has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brotaufstrich Tomate Basilikum has fewer calories: 224 kcal versus 368 kcal per 100 g.
Which has less sugar?
Toskana Abendbrotaufstrich has less sugar: 5.5 g versus 6.4 g per 100 g.