Toskana Abendbrotaufstrich vs Brotaufstrich Streichcreme Aubergine
Overall, Brotaufstrich Streichcreme Aubergine has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Toskana Abendbrotaufstrich
Brotaufstrich Streichcreme Aubergine
Nutrition per 100 g
| Nutrient | Toskana Abendbrotaufstrich | Brotaufstrich Streichcreme A... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 368 kcal | 358 kcal |
| Fat | 34 g | 35 g |
| Saturated fat | 2.2 g | 3.7 g |
| Sugars | 5.5 g | 3.8 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 2 g | 4.5 g |
| Protein | 3.6 g | 3.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Toskana Abendbrotaufstrich has 41% less saturated fat (2.2 g vs 3.7 g).
- Brotaufstrich Streichcreme Aubergine has 31% less sugar (3.8 g vs 5.5 g).
- Brotaufstrich Streichcreme Aubergine has 56% more fiber (4.5 g vs 2 g).
Ingredients
Toskana Abendbrotaufstrich
Rapsöl, Wasser, Sonnenblumenkerne, rote Paprika, Tomatenmark 6%, Zitronensaft aus Zitronensaftkonzentrat, Agavendicksaft, Aubergine 3%, Zucchini 3%, Meersalz, Obstessig, Eiweißpulver aus Sonnenblumenkernen, Knoblauchpulver, Basilikum 0,2%, Oregano, Rosmarin, weißer Pfeffer
Brotaufstrich Streichcreme Aubergine
Sonnenblumenöl*, Sonnenblumenkerne*, Wasser, 12% Auberginen, Zwiebeln, Tomatenmark* einfach konzentriert, Apfelpüree*, Zitronensaftkonzentrat, Apfelsaftkonzentrat*, Meersalz, rote Gemüsepaprika, Olivenöl, Gewürze, Kräuter*. *aus biologischer Landwirtschaft
FAQ
Which is healthier: Toskana Abendbrotaufstrich or Brotaufstrich Streichcreme Aubergine?
Overall, Brotaufstrich Streichcreme Aubergine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brotaufstrich Streichcreme Aubergine has fewer calories: 358 kcal versus 368 kcal per 100 g.
Which has less sugar?
Brotaufstrich Streichcreme Aubergine has less sugar: 3.8 g versus 5.5 g per 100 g.