Tortitas Arroz Integral Y Trigo Sarraceno vs Lays Butler Naturel
Overall, Tortitas Arroz Integral Y Trigo Sarraceno has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Tortitas Arroz Integral Y Trigo Sarraceno
Lays Butler Naturel
Nutrition per 100 g
| Nutrient | Tortitas Arroz Integral Y Tr... | Lays Butler Naturel |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 4 |
| Calories | 388 kcal | 519 kcal |
| Fat | 2.4 g | 31 g |
| Saturated fat | 0.6 g | 3 g |
| Sugars | 0.3 g | 3.5 g |
| Salt | 0.7 g | 5.3 g |
| Fiber | 1.9 g | 0.7 g |
| Protein | 9.7 g | 5.4 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortitas Arroz Integral Y Trigo Sarraceno has 25% fewer calories (388 kcal vs 519 kcal).
- Tortitas Arroz Integral Y Trigo Sarraceno has 92% less fat (2.4 g vs 31 g).
- Tortitas Arroz Integral Y Trigo Sarraceno has 80% less saturated fat (0.6 g vs 3 g).
- Tortitas Arroz Integral Y Trigo Sarraceno has 91% less sugar (0.3 g vs 3.5 g).
- Tortitas Arroz Integral Y Trigo Sarraceno has 87% less salt (0.7 g vs 5.3 g).
- Tortitas Arroz Integral Y Trigo Sarraceno has 63% more fiber (1.9 g vs 0.7 g).
- Tortitas Arroz Integral Y Trigo Sarraceno has 44% more protein (9.7 g vs 5.4 g).
- Tortitas Arroz Integral Y Trigo Sarraceno has the better Nutri-Score.
- Only Lays Butler Naturel lists: Gluten.
Ingredients
Tortitas Arroz Integral Y Trigo Sarraceno
Not available.
Lays Butler Naturel
Maismehl, Sonnenblumenöl, herzhafte Aromazubereitung [natürliches Aroma (enthält schwarzen Pfeffer), Zwiebelpulver, Säureregulatoren (Citronensäure, Natriumacetate), Knoblauchpulver, Farbstoff (Paprikaextrakt)], Salz, Zucker, Kann Soja und Weizen (Gluten enthalten,
FAQ
Which is healthier: Tortitas Arroz Integral Y Trigo Sarraceno or Lays Butler Naturel?
Overall, Tortitas Arroz Integral Y Trigo Sarraceno has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortitas Arroz Integral Y Trigo Sarraceno has fewer calories: 388 kcal versus 519 kcal per 100 g.
Which has less sugar?
Tortitas Arroz Integral Y Trigo Sarraceno has less sugar: 0.3 g versus 3.5 g per 100 g.