Filets de maquerau blanc grilles vs Lays Butler Naturel
Overall, Filets de maquerau blanc grilles has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Filets de maquerau blanc gri... | Lays Butler Naturel |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 3 | 4 |
| Calories | 140 kcal | 519 kcal |
| Fat | 3.7 g | 31 g |
| Saturated fat | 1.1 g | 3 g |
| Sugars | 0 g | 3.5 g |
| Salt | 0.9 g | 5.3 g |
| Fiber | 0 g | 0.7 g |
| Protein | 26.6 g | 5.4 g |
| Additives | 0 | 2 |
| Allergens | Fish | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de maquerau blanc grilles has 73% fewer calories (140 kcal vs 519 kcal).
- Filets de maquerau blanc grilles has 88% less fat (3.7 g vs 31 g).
- Filets de maquerau blanc grilles has 63% less saturated fat (1.1 g vs 3 g).
- Filets de maquerau blanc grilles has no sugar, while Lays Butler Naturel has 3.5 g.
- Filets de maquerau blanc grilles has 83% less salt (0.9 g vs 5.3 g).
- Lays Butler Naturel has 100% more fiber (0.7 g vs 0 g).
- Filets de maquerau blanc grilles has 80% more protein (26.6 g vs 5.4 g).
- Filets de maquerau blanc grilles has the better Nutri-Score.
- Filets de maquerau blanc grilles is less processed (lower NOVA group).
- Only Filets de maquerau blanc grilles lists: Fish.
- Only Lays Butler Naturel lists: Gluten.
Ingredients
Filets de maquerau blanc grilles
71% filets de maquereau (poisson), eau, sel. Traces éventuelles de moutarde. Non ouvert,
Lays Butler Naturel
Maismehl, Sonnenblumenöl, herzhafte Aromazubereitung [natürliches Aroma (enthält schwarzen Pfeffer), Zwiebelpulver, Säureregulatoren (Citronensäure, Natriumacetate), Knoblauchpulver, Farbstoff (Paprikaextrakt)], Salz, Zucker, Kann Soja und Weizen (Gluten enthalten,
FAQ
Which is healthier: Filets de maquerau blanc grilles or Lays Butler Naturel?
Overall, Filets de maquerau blanc grilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de maquerau blanc grilles has fewer calories: 140 kcal versus 519 kcal per 100 g.
Which has less sugar?
Filets de maquerau blanc grilles has less sugar: 0 g versus 3.5 g per 100 g.