Tortilla Nature vs Tortilla de patata sin cebolla
Overall, Tortilla Nature has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tortilla Nature | Tortilla de patata sin cebol... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 160 kcal | 157 kcal |
| Fat | 7.6 g | 9.8 g |
| Saturated fat | 1.4 g | 1 g |
| Sugars | 1.3 g | 1 g |
| Salt | 0.8 g | 1.4 g |
| Fiber | 1.9 g | 1.2 g |
| Protein | 6.1 g | 5.7 g |
| Additives | 0 | 2 |
| Allergens | Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortilla Nature has 22% less fat (7.6 g vs 9.8 g).
- Tortilla de patata sin cebolla has 29% less saturated fat (1 g vs 1.4 g).
- Tortilla de patata sin cebolla has 23% less sugar (1 g vs 1.3 g).
- Tortilla Nature has 41% less salt (0.8 g vs 1.4 g).
- Tortilla Nature has 37% more fiber (1.9 g vs 1.2 g).
Ingredients
Tortilla Nature
Pommes de terre 65%, _oeuf_ plein air pasteurisé 29% (_oeuf_ plein air, sel), huile de tournesol, huile d'olive vierge.
Tortilla de patata sin cebolla
Patata (66%), huevo pasteurizado (30%) (huevo, sal, conservante: E-211 y acidulante: ácido cítrico), aceite de girasol y aceite de oliva virgen (1,5%),
FAQ
Which is healthier: Tortilla Nature or Tortilla de patata sin cebolla?
Overall, Tortilla Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortilla de patata sin cebolla has fewer calories: 157 kcal versus 160 kcal per 100 g.
Which has less sugar?
Tortilla de patata sin cebolla has less sugar: 1 g versus 1.3 g per 100 g.