Tortilla chips sweet chili vs Wokgroenten met chilipeper
Overall, Wokgroenten met chilipeper has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Tortilla chips sweet chili
Wokgroenten met chilipeper
Nutrition per 100 g
| Nutrient | Tortilla chips sweet chili | Wokgroenten met chilipeper |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 1 |
| Calories | 472 kcal | 29 kcal |
| Fat | 20 g | 0.5 g |
| Saturated fat | 2 g | 0.1 g |
| Sugars | 3 g | 3.6 g |
| Salt | 1.2 g | 0 g |
| Fiber | — | 2.7 g |
| Protein | 6.6 g | 1.5 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wokgroenten met chilipeper has 94% fewer calories (29 kcal vs 472 kcal).
- Wokgroenten met chilipeper has 98% less fat (0.5 g vs 20 g).
- Wokgroenten met chilipeper has 95% less saturated fat (0.1 g vs 2 g).
- Tortilla chips sweet chili has 17% less sugar (3 g vs 3.6 g).
- Wokgroenten met chilipeper has 99% less salt (0 g vs 1.2 g).
- Tortilla chips sweet chili has 77% more protein (6.6 g vs 1.5 g).
- Wokgroenten met chilipeper has the better Nutri-Score.
- Wokgroenten met chilipeper is less processed (lower NOVA group).
Ingredients
Tortilla chips sweet chili
Corn flour 74%, sunflower oil, fructose salt, natural flavors, maltodextrin, sugar, acidity correctors (mallic acid, ettric acid, sodium acetates), onion, tomato, garlic, beet, red beet, color (paprika extract), spice extract May contain: soy.
Wokgroenten met chilipeper
witte kool 31%, prei 24%, groene paprika 21%, rode ui 21%, chilipeper 3,1%
FAQ
Which is healthier: Tortilla chips sweet chili or Wokgroenten met chilipeper?
Overall, Wokgroenten met chilipeper has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wokgroenten met chilipeper has fewer calories: 29 kcal versus 472 kcal per 100 g.
Which has less sugar?
Tortilla chips sweet chili has less sugar: 3 g versus 3.6 g per 100 g.