Tortilla chips sweet chili vs Salad south American style
Overall, Salad south American style has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Tortilla chips sweet chili
Salad south American style
Nutrition per 100 g
| Nutrient | Tortilla chips sweet chili | Salad south American style |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | — |
| Calories | 472 kcal | 199 kcal |
| Fat | 20 g | 15.6 g |
| Saturated fat | 2 g | 1.5 g |
| Sugars | 3 g | 3.3 g |
| Salt | 1.2 g | 0.3 g |
| Protein | 6.6 g | 5.6 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salad south American style has 58% fewer calories (199 kcal vs 472 kcal).
- Salad south American style has 22% less fat (15.6 g vs 20 g).
- Salad south American style has 25% less saturated fat (1.5 g vs 2 g).
- Salad south American style has 74% less salt (0.3 g vs 1.2 g).
- Tortilla chips sweet chili has 15% more protein (6.6 g vs 5.6 g).
- Salad south American style has the better Nutri-Score.
Ingredients
Tortilla chips sweet chili
Corn flour 74%, sunflower oil, fructose salt, natural flavors, maltodextrin, sugar, acidity correctors (mallic acid, ettric acid, sodium acetates), onion, tomato, garlic, beet, red beet, color (paprika extract), spice extract May contain: soy.
Salad south American style
Not available.
FAQ
Which is healthier: Tortilla chips sweet chili or Salad south American style?
Overall, Salad south American style has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salad south American style has fewer calories: 199 kcal versus 472 kcal per 100 g.
Which has less sugar?
Tortilla chips sweet chili has less sugar: 3 g versus 3.3 g per 100 g.