Tartine mozzarella légumes grillés vs Salad south American style
Overall, Salad south American style has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Tartine mozzarella légumes grillés
Salad south American style
Nutrition per 100 g
| Nutrient | Tartine mozzarella légumes g... | Salad south American style |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | — |
| Calories | 224 kcal | 199 kcal |
| Fat | 14.1 g | 15.6 g |
| Saturated fat | 6.4 g | 1.5 g |
| Sugars | 3.5 g | 3.3 g |
| Salt | 0.8 g | 0.3 g |
| Fiber | 3.8 g | — |
| Protein | 10.7 g | 5.6 g |
| Additives | 8 | 0 |
| Allergens | Eggs, Gluten, Lupin, Milk, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salad south American style has 11% fewer calories (199 kcal vs 224 kcal).
- Salad south American style has 77% less saturated fat (1.5 g vs 6.4 g).
- Salad south American style has 61% less salt (0.3 g vs 0.8 g).
- Tartine mozzarella légumes grillés has 48% more protein (10.7 g vs 5.6 g).
- Salad south American style has the better Nutri-Score.
- Only Tartine mozzarella légumes grillés lists: Eggs, Gluten, Lupin, Milk, Sesame seeds, Soybeans.
Ingredients
Tartine mozzarella légumes grillés
pain multicéréales 48% [farine de blé, farine de froment, farine de soja, gluten de blé, émulsifiant (mono - et diglycéri - des d'acides gras), antioxydant (lécithine), anticoagulant (dioxyde de silicium), dextrose, farine de malt de blé, enzymes, agent de traitement de la farine (acide L-ascorbique), graines de tournesol, graines de lin, graines de lupin, graines de sésame, huile de colza, farine d'orge, graines de sésame], mozzarella 17% [lait, sel, présure, acidifiant (acide citrique)], urgette grillée 16%, fromage frais 12 % homage, eau, sel, épaississants (pectine, farine de graines de caroube, carraghe.anes), lactose, acidifiant (acide lactique), poivrons marinés 8% (poivrons rouges, huile de colza, ail, huile de sésame, sel, poivre), roquette 4 %, grana padano 2% [lait de vache, sel, présure, con - servateur (lysozyme d'œuf)], huile de basilic 2% (huile d'olive, basilic frais, sel), sel, poivre blanc.
Salad south American style
Not available.
FAQ
Which is healthier: Tartine mozzarella légumes grillés or Salad south American style?
Overall, Salad south American style has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salad south American style has fewer calories: 199 kcal versus 224 kcal per 100 g.
Which has less sugar?
Salad south American style has less sugar: 3.3 g versus 3.5 g per 100 g.