Tartine mozzarella légumes grillés vs Wokgroenten met chilipeper
Overall, Wokgroenten met chilipeper has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Tartine mozzarella légumes grillés
Wokgroenten met chilipeper
Nutrition per 100 g
| Nutrient | Tartine mozzarella légumes g... | Wokgroenten met chilipeper |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 1 |
| Calories | 224 kcal | 29 kcal |
| Fat | 14.1 g | 0.5 g |
| Saturated fat | 6.4 g | 0.1 g |
| Sugars | 3.5 g | 3.6 g |
| Salt | 0.8 g | 0 g |
| Fiber | 3.8 g | 2.7 g |
| Protein | 10.7 g | 1.5 g |
| Additives | 8 | 0 |
| Allergens | Eggs, Gluten, Lupin, Milk, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wokgroenten met chilipeper has 87% fewer calories (29 kcal vs 224 kcal).
- Wokgroenten met chilipeper has 96% less fat (0.5 g vs 14.1 g).
- Wokgroenten met chilipeper has 98% less saturated fat (0.1 g vs 6.4 g).
- Wokgroenten met chilipeper has 99% less salt (0 g vs 0.8 g).
- Tartine mozzarella légumes grillés has 29% more fiber (3.8 g vs 2.7 g).
- Tartine mozzarella légumes grillés has 86% more protein (10.7 g vs 1.5 g).
- Wokgroenten met chilipeper has the better Nutri-Score.
- Wokgroenten met chilipeper is less processed (lower NOVA group).
- Only Tartine mozzarella légumes grillés lists: Eggs, Gluten, Lupin, Milk, Sesame seeds, Soybeans.
Ingredients
Tartine mozzarella légumes grillés
pain multicéréales 48% [farine de blé, farine de froment, farine de soja, gluten de blé, émulsifiant (mono - et diglycéri - des d'acides gras), antioxydant (lécithine), anticoagulant (dioxyde de silicium), dextrose, farine de malt de blé, enzymes, agent de traitement de la farine (acide L-ascorbique), graines de tournesol, graines de lin, graines de lupin, graines de sésame, huile de colza, farine d'orge, graines de sésame], mozzarella 17% [lait, sel, présure, acidifiant (acide citrique)], urgette grillée 16%, fromage frais 12 % homage, eau, sel, épaississants (pectine, farine de graines de caroube, carraghe.anes), lactose, acidifiant (acide lactique), poivrons marinés 8% (poivrons rouges, huile de colza, ail, huile de sésame, sel, poivre), roquette 4 %, grana padano 2% [lait de vache, sel, présure, con - servateur (lysozyme d'œuf)], huile de basilic 2% (huile d'olive, basilic frais, sel), sel, poivre blanc.
Wokgroenten met chilipeper
witte kool 31%, prei 24%, groene paprika 21%, rode ui 21%, chilipeper 3,1%
FAQ
Which is healthier: Tartine mozzarella légumes grillés or Wokgroenten met chilipeper?
Overall, Wokgroenten met chilipeper has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wokgroenten met chilipeper has fewer calories: 29 kcal versus 224 kcal per 100 g.
Which has less sugar?
Tartine mozzarella légumes grillés has less sugar: 3.5 g versus 3.6 g per 100 g.