Comparison

Lasagne All'Uovo N°109 vs Salad south American style

Overall, Lasagne All'Uovo N°109 has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Lasagne All'Uovo N°109	Salad south American style
Nutri-Score	a	b
NOVA group	—	—
Calories	359 kcal	199 kcal
Fat	3.4 g	15.6 g
Saturated fat	1 g	1.5 g
Sugars	3 g	3.3 g
Salt	0.1 g	0.3 g
Protein	12.8 g	5.6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Salad south American style has 45% fewer calories (199 kcal vs 359 kcal).
Lasagne All'Uovo N°109 has 78% less fat (3.4 g vs 15.6 g).
Lasagne All'Uovo N°109 has 33% less saturated fat (1 g vs 1.5 g).
Lasagne All'Uovo N°109 has 56% more protein (12.8 g vs 5.6 g).
Lasagne All'Uovo N°109 has the better Nutri-Score.

Ingredients

Lasagne All'Uovo N°109

Not available.

Salad south American style

Not available.

FAQ

Which is healthier: Lasagne All'Uovo N°109 or Salad south American style?

Overall, Lasagne All'Uovo N°109 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Salad south American style has fewer calories: 199 kcal versus 359 kcal per 100 g.

Which has less sugar?

Lasagne All'Uovo N°109 has less sugar: 3 g versus 3.3 g per 100 g.

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