Comparison

Quiche 3 Fromages vs Lasagne All'Uovo N°109

Overall, Lasagne All'Uovo N°109 has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Quiche 3 Fromages	Lasagne All'Uovo N°109
Nutri-Score	d	a
NOVA group	—	—
Calories	249 kcal	359 kcal
Fat	12.5 g	3.4 g
Saturated fat	6.3 g	1 g
Sugars	3 g	3 g
Salt	1 g	0.1 g
Protein	11.3 g	12.8 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Quiche 3 Fromages has 31% fewer calories (249 kcal vs 359 kcal).
Lasagne All'Uovo N°109 has 73% less fat (3.4 g vs 12.5 g).
Lasagne All'Uovo N°109 has 84% less saturated fat (1 g vs 6.3 g).
Lasagne All'Uovo N°109 has 93% less salt (0.1 g vs 1 g).
Lasagne All'Uovo N°109 has 12% more protein (12.8 g vs 11.3 g).
Lasagne All'Uovo N°109 has the better Nutri-Score.

Ingredients

Quiche 3 Fromages

Not available.

Lasagne All'Uovo N°109

Not available.

FAQ

Which is healthier: Quiche 3 Fromages or Lasagne All'Uovo N°109?

Overall, Lasagne All'Uovo N°109 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Quiche 3 Fromages has fewer calories: 249 kcal versus 359 kcal per 100 g.

Which has less sugar?

Quiche 3 Fromages has less sugar: 3 g versus 3 g per 100 g.

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