Comparison

Quiche 3 Fromages vs Poires conférence

Overall, Poires conférence has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Quiche 3 Fromages	Poires conférence
Nutri-Score	d	a
NOVA group	—	1
Calories	249 kcal	44 kcal
Fat	12.5 g	0.5 g
Saturated fat	6.3 g	0.1 g
Sugars	3 g	8.7 g
Salt	1 g	0 g
Fiber	—	2.4 g
Protein	11.3 g	0.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Poires conférence has 82% fewer calories (44 kcal vs 249 kcal).
Poires conférence has 96% less fat (0.5 g vs 12.5 g).
Poires conférence has 98% less saturated fat (0.1 g vs 6.3 g).
Quiche 3 Fromages has 66% less sugar (3 g vs 8.7 g).
Poires conférence has 99% less salt (0 g vs 1 g).
Quiche 3 Fromages has 94% more protein (11.3 g vs 0.7 g).
Poires conférence has the better Nutri-Score.

Ingredients

Quiche 3 Fromages

Not available.

Poires conférence

FAQ

Which is healthier: Quiche 3 Fromages or Poires conférence?

Overall, Poires conférence has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Poires conférence has fewer calories: 44 kcal versus 249 kcal per 100 g.

Which has less sugar?

Quiche 3 Fromages has less sugar: 3 g versus 8.7 g per 100 g.

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